Two-Month Consultation
$200
What’s Included
- Customized strength and conditioning program, continuously adjusting based on athletes daily/weekly feedback.
- Custom nutrition programs and advice.
- Video analysis of lifting form and ongoing adjustments.
- Supplementation advice.
- Ongoing support and unlimited email correspondence.
Six Month Consultation
$500
What’s Included
- Customized strength and conditioning program, continuously adjusting based on athletes daily/weekly feedback.
- Custom nutrition programs and advice.
- Video analysis of lifting form and ongoing adjustments.
- Supplementation advice.
- Ongoing support and unlimited email correspondence.
One-Time Consultation
$100
What’s Included
- Customized Strength and conditioning Program Based on my PGS System.
- Nutrition Advice.
- Video analysis of lifting form.
- Supplement Advice.
Bench Press Program
$60
What’s Included
- Custom Bench press program developed with my PGS System.